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Learning to Breathe

Learning to Breathe

Last month, my eldest son, Bjorn, turned 13.  I officially have a teenager! Each time this thought crosses my mind I try to remember to take a deep breath.  After thirteen years of parenting, I am convinced that taking a deep breath is the single most accessible and useful parenting tool. I did not learn about this tool in a parenting self-help book; it has been more of a revelation through a long and on-going process that began a little over…

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